Jing Er's guides to push-up

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Push up is so easy that I, as a 7 month old baby, can do it with no sweat. Just follow these guides and you will find it easy too!

Firstly, get into position like this.



OK, DOWN!

and UP...!

Yup, that's right, just lower and raise your butt, no need to bend your hands.

For a sexier move, just raise your butt as high as you can, like depicted in the last picture.